My list of trusted resources for your health and well being.

Acupuncture          

Meridian Acupuncture

Jane McKee and her staff have been servicing both Heartsong practitioners and clients for almost 15 years.  You will find a warm welcome at their beautiful Tigard location.  You may connect to their website here. http://www.meridianacupuncture.com/

Injury and Fitness Management

Just Muscles

Laura Coleman. Structural Kinesiologist and Personal Trainer specializing in injury prevention and rehab training. Laura trains people with acute as well as chronic conditions, with surgery prevention as a goal where possible. You can connect with Laura via her website http://justmuscles.net/

Fitness

Baby Boot Camp

Jessica Steitzer is the Owner and Lead Instructor at Baby Boot Camp Sherwood & Tualatin. This is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment. Jessica is an ACSM Certified Trainer and am also trained in prenatal and postpartum fitness. Learn more on her website babybootcamp.com